Skip to content

USDA Hardiness Zone 7a

Frost Dates for 37755 — Helenwood, Tennessee

NOAA 1991–2020 normals from Oneida, TN (1,440 ft), 5 miles north.

Updated

In Helenwood, the last spring frost (32°F) is around April 23 in half of years and has passed by May 12 in nine years out of ten. The first fall frost comes around October 18, as early as October 5 one year in ten, leaving a typical freeze-free season of 177 days (NOAA, Oneida, TN).

Last spring frost
April 23

50% probability

First fall frost
October 18

50% probability

Growing season
177 days

freeze-free, 50%

Hardiness zone
7a

0 to 5°F (-17.8 to -15.0°C) coldest night

First snow
January 10

median, 1991–2020

Last snow
February 18

median, 1991–2020

Winters with snow
64%

16 of 25 observed

Snow per year
5.5"

NOAA normal

Frost risk by date in Helenwood

Half of springs at Oneida, TN see their last 32°F night by April 23; only one in ten is past it by April 6, and one in ten still has one after May 12. Planting tender crops after May 2 leaves a 30% risk of a frost on them, after May 7 20%, and after May 12 10%. The 19 days between the even-odds date and the one-in-ten date is wider than at 84% of the 144 Tennessee stations behind this site's ZIP pages.

In fall the first 32°F night comes by October 18 in half of years, as early as October 5 one year in ten, and holds off past October 30 one year in ten. A hard freeze of 28°F follows 9 days later, around October 27; in spring the one-in-ten date for 28°F is April 30, 12 days before the 32°F one. The freeze-free season lasts 177 days in a typical year, shorter than at 97% of the 144 Tennessee stations; it reaches 198 days one year in ten and falls short of 155 one year in ten. On average 117 nights a year drop to 32°F or below. Nights of 36°F, when frost can still settle on leaves in low, open spots, continue 13 days longer, to about May 6, and return around October 10. Severe cold of 16°F or below comes every winter, usually between December 7 and March 2.

Spring: the chance of another night this cold after the date
Low90%80%70%60%50%40%30%20%10%
36°FApr 20Apr 26Apr 30May 3May 6May 9May 12May 16May 22
32°FApr 6Apr 12Apr 16Apr 19Apr 23Apr 28May 2May 7May 12
28°FMar 23Mar 29Apr 1Apr 4Apr 7Apr 11Apr 15Apr 20Apr 30
24°FMar 8Mar 15Mar 20Mar 24Mar 27Mar 31Apr 2Apr 5Apr 12
20°FFeb 22Feb 28Mar 5Mar 10Mar 14Mar 18Mar 22Mar 27Apr 1
16°FFeb 4Feb 13Feb 21Feb 27Mar 2Mar 7Mar 11Mar 16Mar 22
Fall: the chance the first night this cold has come by the date
Low10%20%30%40%50%60%70%80%90%
36°FSep 28Oct 1Oct 5Oct 7Oct 10Oct 12Oct 14Oct 17Oct 21
32°FOct 5Oct 10Oct 12Oct 15Oct 18Oct 20Oct 22Oct 26Oct 30
28°FOct 13Oct 18Oct 21Oct 25Oct 27Oct 30Nov 1Nov 5Nov 9
24°FOct 23Oct 29Nov 1Nov 4Nov 6Nov 10Nov 14Nov 18Nov 24
20°FNov 4Nov 9Nov 13Nov 17Nov 21Nov 25Nov 30Dec 4Dec 14
16°FNov 15Nov 24Nov 29Dec 2Dec 7Dec 14Dec 20Dec 26Jan 2

Freeze probabilities 1991–2020 at Oneida, TN, from NOAA NCEI U.S. Climate Normals. Where a temperature is reached in fewer than 99.5% of years, the dates describe only the years that reach it. Not a forecast.

Frost risk on any date in 37755 →Compare Helenwood with another place →

Weather by month in Helenwood

July is the warmest month at Oneida, TN, averaging 85°F by day and 64°F at night; January is the coldest at 45°F and 25°F. A freezing night is all but certain in every month from October to April (a 90% chance or more). From June to September the chance of a 32°F night stays under 10% each month. In spring, May still brings one in 34% of years.

Warmth for growing adds up to 3,628 growing degree days a year (base 50°F), fewer than at 92% of the 144 Tennessee stations. 37% of them (1,333) have built up by the end of June, and July adds the most, 764. Precipitation totals 58.2 inches a year, most in December (6.0") and least in October (3.3"); May to September bring 41% of it.

Monthly normals 1991–2020 at Oneida, TN
MonthHigh °FLow °FPrecip. in32°F nightNights ≤ 32°FGDD 50°F
Jan45255.2100%2414
Feb49275.1100%2118
Mar58335.7100%1764
Apr68415.395%7203
May76504.934%1412
Jun82594.80%0622
Jul85645.60%0764
Aug85624.50%0722
Sep80554.03%0517
Oct69423.391%6218
Nov58323.8100%1854
Dec49286.0100%2320

Monthly normals 1991–2020 at Oneida, TN (1,440 ft), NOAA NCEI. "32°F night": chance of at least one in the month. GDD: growing degree days, base 50°F.

Compared with the next station

The nearest other station, Stearns 2S, KY, 17 miles north of Helenwood and 220 feet lower, has a last frost 1 day later (April 24), the same first-frost date.

Frost dates for 42635 (Pine Knot) →

When it snows in Helenwood, Tennessee

The first measurable snow (0.1 inch or more) in Helenwood usually arrives around January 10, and the last of the season around February 18. Those are the middle dates across the winters of 1991–2020 at Oneida, TN, 4.7 miles away: half of years saw snow earlier, half later. Snow fell in 64% of those winters. The last 32°F night of spring typically comes 64 days after the last snow.

Planting calendar for 37755

What to do and when, from the 50% frost dates for Helenwood, Tennessee
WhenWhat to do
February 12 – February 26Start peppers and aubergines indoorsThey need eight to ten weeks under lights before they can go out.
February 26 – March 12Start tomatoes indoorsSix to eight weeks gives a transplant big enough to set fruit early.
March 26 – April 9Sow peas, spinach, lettuce, radish outdoorsThese tolerate light frost and prefer to germinate in cool soil.
April 23 onwardTransplant tomatoes, peppers, basil, squash, cucumbersThe average last freeze has passed — still watch the actual forecast.
by July 26Sow the autumn crop of carrots, beets and brassicasThey need about twelve weeks to size up before growth stops.
by October 4Harvest tender crops, or be ready to cover themA first freeze two weeks early is well within normal variation.
October 18 onwardPlant garlic, mulch beds, lift tender bulbsGarlic wants a cold spell; bare soil loses structure over winter.

The weeks before and after the 50% dates are general rules of thumb, not NOAA figures; a seed packet gives the timing for each variety.

Where these figures come from

ZIP 37755 is 5 miles from Oneida, TN, which stands at 1,440 feet, the nearest NOAA station that publishes freeze probabilities for 1991–2020. 3 other ZIP codes share the station; its figures are presented in full for 37841 (Oneida). The 2023 USDA Plant Hardiness Zone Map lists ZIP 37755 in zone 7a, the band where the coldest night of the year averaged 0 to 5°F (-17.8 to -15.0°C) over 1991–2020; a zone describes winter lows, not frost dates.

Frost dates across Tennessee →

Hardiness zone and temperature range: USDA Plant Hardiness Zone Map 2023 (USDA-ARS, Oregon State University), ZIP-code listing, unchanged. °C converted from °F by this site.

Thirty-year averages, not a forecast: check the forecast before planting out. How stations are matched and which pages are offered to search engines: methodology.

ZIP codes measured at the same station

Other zone 7a places in Tennessee